PRANA 2027: A Kundalini Yoga & Heart Activation Retreat
- Dates
- March 10–16, 2027
- Duration
- 7 days · 6 nights
- Pricing
- From $3,799 USD per person
- Capacity
- Limited spaces available
PRANA 2027 is a seven-day Kundalini Yoga and heart activation retreat held in the lush jungle of Costa Rica's Diamante Valley. This retreat invites participants to step out of the noise of modern life and enter a more ancient rhythm, where the breath, body, and land become guides into deeper presence, vitality, and truth.
Over the course of the week, participants are immersed in a powerful rhythm of Kundalini Yoga, breathwork, meditation, mantra, pranic expansion, ceremony, ecstatic dance, sound healing, waterfall immersion, and organic farm-to-table meals. The experience is designed to awaken the wild heart, open the body, clear the mind, and create space for deep rejuvenation of the nervous system and spirit.
Held by Liya Garber and the Aura Kundalini Yoga community, PRANA is more than a retreat — it is a portal, an initiation, and an adventure for the soul. The container blends disciplined daily practice with joy, play, rest, nature immersion, and heart-centered connection, offering the opportunity to come fully alive in the beauty and intelligence of the Costa Rican jungle.
Liya Garber
Founder of Aura Kundalini Yoga · E-RYT 500
Liya Garber is a Bay Area–based yoga and meditation teacher, E-RYT 500, and the founder of Aura Kundalini Yoga, known for a modern, accessible approach to Kundalini energy, mind reprogramming, emotional intelligence, and embodied transformation. As creator of the 200-hour Self-Mastery Kundalini Yoga Teacher Training, she has guided hundreds of students and led multiple retreats, especially in Costa Rica. Formerly a New York business executive, Liya came to Kundalini Yoga through her own healing journey; her teaching is joyful and wisdom-filled, informed by time spent in India and Guatemala.
Included
- 6 nights of accommodations at Holos Retreat Center
- Eco-luxe boho jungle tents with AC and fans
- 3 locally sourced vegetarian meals per day
- Vegan, gluten-free, and dairy-free options available on request
- Daily Kundalini Sadhana
- Kundalini Yoga, kriyas, meditation, mantra, and pranic expansion
- Breathwork practices
- Ecstatic dance
- Sound bath
- Sweat lodge ceremony
- Fire ceremony
- Day trip to the beach
- 3 trips to on-site waterfalls
- Rest, reflection, and free time
- Jungle immersion and nature connection
- Virtual group preparation and integration calls with Liya before and after the retreat
Not included
- International airfare
- Shuttle or transportation to/from Holos Retreat Center
- Personal travel expenses
- Optional off-site waterfall trip at a nearby national park
- Massages and other personal add-ons
- Travel insurance
- Passport or visa-related expenses
Daily rhythm
Arrival (Wed, Mar 10): guests arrive around 3:00 PM, with orientation at 5:00 PM, dinner at 5:30, and an opening ceremony with Liya in the evening. Practice & immersion days (Mar 11–15): morning Kundalini Sadhana, breakfast, Kundalini Yoga, lunch, afternoon waterfall trips or group activities, dinner, and evening meditation or ceremony — plus ecstatic dance, sound bath, sweat lodge, fire ceremony, beach time, and rest. Departure (Tue, Mar 16): the retreat closes after morning Sadhana and breakfast, with a to-go meal available for early departures.
- Arrival around 3:00 PM on Wednesday, March 10; late arrivals accommodated with a saved dinner plate.
- Vegan, gluten-free, and dairy-free meals available on request.
- Payment plans are available — book a 1:1 call with Liya for personal guidance before registering.
From $3,799 USD per person
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