Rest & Renewal Retreat
at Holos
Escape to the lush landscapes of Costa Rica for a rejuvenating retreat designed for solo travelers and couples seeking rest, renewal, and deep nourishment for the body and soul. Our Rest & Renewal experience offers you the freedom to curate your stay based on what you need most—whether that’s engaging in daily yoga and meditation, exploring breathtaking waterfalls, receiving revitalizing bodywork, hiking through pristine nature, or simply unwinding in tranquil surroundings.
Your retreat is yours to shape. Choose from a variety of daily offerings, or simply enjoy spaciousness and stillness in our serene environment. Whether you prefer an active schedule filled with movement and exploration or long, unstructured days of rest, our retreat center provides a sanctuary for your journey.
A Personalized Retreat Experience
Your retreat is yours to shape. Choose from a variety of daily offerings, or simply enjoy spaciousness and stillness in our serene environment. Whether you prefer an active schedule filled with movement and exploration or long, unstructured days of rest, our retreat center provides a sanctuary for your journey.
What’s Included in Your Stay
• Comfortable overnight accommodations in our serene jungle retreat center.
• x3 daily nourishing meals prepared with fresh, local ingredients.
• Daily yoga and meditation classes designed to restore balance and inner peace.
• Access to beautiful hiking trails, pristine waterfalls, and natural swimming areas.
• Opportunities to book holistic bodywork and energy healing sessions (additional cost).
Sample Daily Schedule
8:00–9:00 am | Morning Yoga & Meditation (Gentle or Moderate)
9:00–10:00 am | Nourishing Breakfast
10:00 am–12:00 pm | Self-Guided Hike to Waterfalls
1:00–2:00 pm | Lunch & Leisure Time
2:00–4:00 pm | Afternoon Activity (Yoga, Bodywork, or Relaxation)
6:00–7:00 pm | Delicious & Wholesome Dinner
Curated Experiences
& Local Excursions
Looking to explore beyond the retreat center? We are located just 45 minutes from the coast, where you can enjoy surfing, diving, whale watching, and connect with vibrant conscious communities. We offer support in booking excursions and activities, helping you curate a meaningful stay that may include communing with sacred plants and deepening your connection with nature.
Your Sanctuary Awaits
Arrive, unwind, and immerse yourself in an experience of deep restoration. Whether you seek adventure, healing, or stillness, this retreat offers the perfect balance of structure and spaciousness to meet your unique needs.
Come as you are, and let the natural beauty of Costa Rica support your journey of renewal. We can’t wait to welcome you.
Pricing & Booking
• $120 per night (includes accommodations, three meals per day, and access to daily activities).
• Check-in begins at 3:00 pm on your arrival day, and check-out is at 11:00 am on your departure day.
